LOCAL EXERCISE CLASSES AND MORE!

Effective Bum Tum & Pins classes, exhilarating Boot Camps, specific One 2 One training, and interactive Online Diet coaching.

Meet the Coaches. See participants’ Comments.

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Up to date news on our free outdoor activities, kids stuff and more via our News Page.

The sense of fun we inject at classes, our friendly approachable manner, the free raffle, the ‘bring a friend for free’, and the free ad hoc activities all lead to a more enjoyable experience. We are proud of the relationship we have with participants, and it is true that a happy participant, comfortable in their environment and trusting in their instructor also performs better, leading to improved results.

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