Friendly effective exercise classes in and around Sheffield for fitness, toning, weight loss, and for anyone wanting the health benefits and feel good factor that our workouts achieve! We also offer expert online diet and nutrition coaching designed to achieve your personal goals. Look out for free outdoor activities and other events on our news page!
All activities and advice are delivered by our qualified coaches who are proud of what they deliver and who share in the excitement of your achievements.
Exercise classes are suitable for all abilities and take place at various venues. Bum Tum & Pins and Weight Loss Courses are delivered in studios. Boot Camp is for men and women and combines studio, gym and outdoor exercise.
The sense of fun we inject at sessions, our renowned friendly approachable manner, the availability of free activities, our free members raffle, and the ‘bring a friend for free’ week, leads to an overall more enjoyable experience for our participants. We are proud of our relationship with class members and it is true that a happy participant, comfortable in their workout environment and trusting of their instructor also performs better, improving results. View the schedule for venues, prices, and booking details.
Our interactive online diet and nutrition coaching guides you to achieve your goals using weekly Food Diaries and expert advice and motivation from our team.
See what our participants are saying about us here.